As daylight fades and the air turns crisp, many people notice their mood and energy start to dip. These seasonal changes can trigger the “winter blues” or even Seasonal Affective Disorder (SAD)—a t...

  Mashed potatoes are the best comfort food, and with a couple of little changes, you can take your mashed potatoes to the next level! Switch up your mashed potato routine by adding a splash of sa...

Anniversary reflections from our founder after 8 years of Tea for the Brave

In a world that often tells us we need Ozempic, strong medications, or extreme diets to lose weight and achieve “body perfection,” we believe in a more holistic approach to wellness. Saffron tea is...

Reintroducing PSL: Pumpkin Saffron Latte — a luxurious twist that blends the comforting flavors of pumpkin and spice with the golden elegance of saffron.

We all know that horrible feeling after not sleeping well at night: you feel groggy, dull, and irritable throughout the day. Additionally, it’s common for our circadian rhythms to go off balance af...